Weigh In record (no journal entry) for 12 January 2014
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1313 kcal
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Fat: 86.94g | Prot: 126.30g | Carbs: 0.84g.
Breakfast: Deviled Egg. Lunch: Deviled Egg, Freshly Roasted Turkey Breast. Dinner: Pork Spareribs (Lean and Fat Eaten). Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water, Fiji Natural Artesian Water. more...
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Losing 0.4 kg a Week
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adinafloyd's Weight History
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