Weigh In record (no journal entry) for 12 January 2014
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108.0 kg
Lost so far: 30.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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1818 kcal
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Fat: 87.05g | Prot: 68.47g | Carbs: 212.58g.
Breakfast: Pizza Hut 14" Large Veggie Lover's Thin'N Crispy Pizza, Kikkoman Rice Vinegar, Lee Kum Kee Sriracha Chili Sauce, Thai Kitchen Peanut Satay Sauce. Lunch: Nice! Wasabi Peas, Beaver Extra Hot Horseradish, Broccoli, Zevia Grape Soda, Dole Snap Peas, Hidden Valley Light Ranch Salad Dressing, Young Green Onions. Dinner: Romano's Macaroni Grill Parmesan Peppercorn Dressing, Tessemae's Red Wine Vinaigrette, Cos or Romaine Lettuce, Pickled Egg, Tomatoes, Young Green Onions, Trader Joe's Fat Free Feta Cheese, Zevia Grape Soda, Cheese Pizza. Snacks/Other: 365 Organic Jumbo Green Olives, Halls Sugar Free Cough Drops, Pickled Peppers, Cream Cheese, Trader Joe's Roasted Seaweed Snack Packs, Zevia Natural Ginger Root Beer, Coleslaw, Tea (Brewed). more...
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3242 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 2 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 14 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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