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176.2 lbs @10:36
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78.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 24.25g | Prot: 31.20g | Carbs: 31.00g.
Lunch: Gullon Maria Cookies. Dinner: Swiss Chalet Butter , Swiss Chalet White Roll, Swiss Chalet Quarter Chicken (Dark Meat with Skin), Kraft Calorie Wise Peppercorn Ranch, Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Garden Salad (without Dressing). more...
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Losing 1.3 kg a Week
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rosetonelli's Weight History
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