foreverfrost's Journal, 06 Feb 11

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Weigh In record (no journal entry) for 06 February 2011

137.9 kg Lost so far: 20.9 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2011:

2077 kcal

Fat: 86.84g | Prot: 62.54g | Carbs: 264.54g. Breakfast: whataburger dr pepper, whataburger fries, Double Meat Whataburger. Dinner: brisket, great value fat free sour cream, blue bonnet fat free butter, baked potato. more...

3953 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Losing 0.6 kg a Week

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foreverfrost's Journal, 06 Feb 11

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foreverfrost's Weight History