Weigh In record (no journal entry) for 28 April 2021
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53 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 33.92g | Prot: 79.00g | Carbs: 146.93g.
Breakfast: Fekkas, Milsa Yaourt aux Fruits Mixés, Gâteau au Yaourt. Dinner: Datte, Pain d'orge, Jus d'Orange, Ananas, Fraises, Oignons, Raisins Secs, Blanc de Poulet, Soupe. Snacks/Other: Kitkat Kitkat Mini. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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