Weigh In record (no journal entry) for 28 April 2021
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56.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 86.19g | Prot: 60.03g | Carbs: 224.44g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Coffee-Mate Snickers Coffee Creamer. Lunch: Snickers Snickers Bar (1.86 oz), Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Great Value Sharp Cheddar Cheese, Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten), Smithfield Applewood Smoked Bacon Pork Loin Filet, Libby's French Style Green Beans, Kraft Velveeta Shells & Cheese with Bacon. Snacks/Other: Oreo Fudge Covered Oreo, Little Debbie Cosmic Brownies with Chocolate Chip Candy. more...
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Losing 0.6 kg a Week
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peeperjj's Weight History
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