Weigh In record (no journal entry) for 28 April 2021
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93.8 kg
Lost so far: 9.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 43.14g | Prot: 56.85g | Carbs: 73.52g.
Breakfast: Yoplait Source Yogurt. Lunch: Coffee with Milk, Yoplait Source Yogurt. Dinner: Stuffed Zucchini, Pork, Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Dairy Queen Dilly Bar. more...
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Losing 1.9 kg a Week
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Jackie2nd$'s Weight History
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