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Wow.je suis surprise sans vraiment l'être. J'ai travaillé beaucoup cette semaine à l'entrainement de notre nouveau chien. Mais 4 1/2 lbs là je suis sans voix.
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90.3 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 39.95g | Prot: 65.42g | Carbs: 106.94g.
Breakfast: Flatout Foldit 5 Grains & Flax, Pineapple, Egg, Coffee with Milk, Activia Vanilla Yogurt. Lunch: Habitant Chicken Soup with Egg Noodles, Black Diamond Old Cheddar Cheese, Selection Biscuits Soda. Dinner: Cooked Vegetables (Fat Not Added in Cooking), Rice with Vegetables, Exceldor Haut de Cuisse de Poulet. more...
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2541 kcal
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Exercise:
travail de bureau - 2 hours, Cleaning - 30 minutes, Marche (lente) - 2/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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laplusfine's Weight History
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