Weigh In record (no journal entry) for 28 April 2021
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71.0 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 60.16g | Prot: 44.49g | Carbs: 30.94g.
Breakfast: Coffee, Whole Milk. Lunch: Borden American Cheese Omelet. Dinner: Green String Beans, Land O'Lakes Salted Butter, Great Value Hamburger. Snacks/Other: Publix Sliced Peaches. more...
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Losing 0.7 kg a Week
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 Comments
28 Apr 21 by member: ridemariel
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This is so unusual for me! Usually I drop 1/10 per time. I haven’t weighed in awhile as I have been feeling poorly, but today I said No I am going to make an effort and stand on that scale! Consider me shocked! Then my sister had to help me back to bed. Seeing my GP Tuesday , I gave 3 vials of blood this week for, so hopefully we’ll find out why I have been so ill, for so long!!
28 Apr 21 by member: bgr12
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