Enthalpyfunction412's Journal, 11 Jan 14

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Weigh In record (no journal entry) for 11 January 2014

88.7 kg Lost so far: 8.4 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2014:

2125 kcal

Fat: 92.89g | Prot: 91.29g | Carbs: 216.45g. Breakfast: Banana, Pillsbury Toaster Strudel - Apple. Lunch: Food Lion Thin Deli Sliced Cooked Ham, Nature's Own White Wheat Bread, Duke's Mayonnaise, Utz Barbecue Potato Chips. Dinner: Sweet Tea 100 Calories (1 Solo cup), Brixx pasta salad (side Item), Brixx Chicken Club Sandwich. more...

2556 kcal

Exercise: Standing - 4 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Enthalpyfunction412's Journal, 11 Jan 14

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Enthalpyfunction412's Weight History