Weigh In record (no journal entry) for 11 January 2014
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110.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1155 kcal
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Fat: 56.36g | Prot: 23.79g | Carbs: 145.50g.
Breakfast: 2% Fat Milk, Kellogg's Special K Red Berry. Lunch: Apples, Bananas, Caesar Salad Dressing, Wendy's Caesar Side Salad. more...
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Losing 2.3 kg a Week
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jasonfahy's Weight History
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