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I was able to go to Zumba yesterday, hooray. :o) The chicken soup, tea with lemon & honey, antibiotics, and inhalers are doing there jobs.
Today I baked some Mexican Hot Chocolate Cookies to take to my Zumba instructor at tomorrow's class; he likes my foodie adventures in baking. I tweaked the recipe a little; hope he still likes them. I'll have to be careful to not overtax my lungs/bronchial tubes by dancing too vigorously. I just feel so much better when I'm active!
I'm getting a much needed haircut today, and an early dinner at the Thirsty Lion Pub; sounds like a good way to spend a rainy/windy afternoon.
See you soon.
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59.2 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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2271 kcal
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Fat: 83.20g | Prot: 88.46g | Carbs: 332.41g.
Breakfast: Grapefruit (Pink and Red), Lucerne Fat Free Milk, Bananas, Coffee (Brewed From Grounds), General Mills Fiber One Original, Water. Lunch: Coffee (Brewed From Grounds), Mexican Hot Chocolate Cookies. Dinner: Kirkland Signature Dried Pitted Plums, Fuzzy's Taco Shop Grilled Fish Taco, Cooked Dry or Black, Brown or Bayo Beans. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, See's Candies Peppermint Twist, Theo theo peppermint stick 70% dark chocolate. more...
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1769 kcal
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Exercise:
Shopping - 45 minutes, Sitting - 5 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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