Weigh In record (no journal entry) for 11 January 2014
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110.5 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1120 kcal
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Fat: 46.50g | Prot: 40.00g | Carbs: 150.00g.
Lunch: Essensia All Natural Creamy Peanut Butter, Thomas' Original English Muffins, Thomas' Original English Muffins. Dinner: Panera Bread French Roll, Panera Bread Classic Grilled Cheese, Panera Bread Forest Mushroom Soup. more...
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Losing 0.0 kg a Week
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