FourWheeldrive's Journal, 11 Jan 14

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Weigh In record (no journal entry) for 11 January 2014

107.0 kg Lost so far: 7.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2014:

3140 kcal

Fat: 147.00g | Prot: 114.00g | Carbs: 346.00g. Lunch: Mountain Dew Mountain Dew (20 oz), Skyline Chili Cheese Coney. Dinner: Sprite Sprite (20 oz), McDonald's French Fries (Large), McDonald's Deluxe Quarter Pounder, McDonald's Big Mac. more...

3822 kcal

Exercise: Housework - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 11 Jan 14

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FourWheeldrive's Weight History