Weigh In record (no journal entry) for 11 January 2014
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111.2 kg
Lost so far: 47.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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2102 kcal
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Fat: 89.14g | Prot: 144.60g | Carbs: 180.00g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Marketside All-American Grinder. Dinner: Stop & Shop Corn on the Cob, Green Giant Sweet Peas, Rice-A-Roni Herb & Butter, Chicken Breast. Snacks/Other: cheese curls crunchy, QWLC Peanut Butter Bar. more...
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Losing 5.7 kg a Week
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foreverfrost's Weight History
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