|
Yesterday’s weigh in- got way off track over the holidays and haven’t had motivation since to get back to it- however wedding date has been set, so I am motivated!! Weighing in once a week. Let’s do this💪🏼🍑🥗
|
68.0 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 78.51g | Prot: 63.43g | Carbs: 130.33g.
Breakfast: WinCo Foods Greek Nonfat Yogurt Vanilla , Bananas , Low Karb Keto Nut Granola Blueberry Cinnamon, Granny Smith Apples. Lunch: Celery , Cucumber (with Peel) , Skippy Natural Creamy Peanut Butter. Dinner: WinCo Foods Mexican Style Blend Cheese, Black Beans (Canned), Butter (Salted) , Daisy Sour Cream, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Winn-Dixie Zucchini, Sweet Potato . Snacks/Other: Skippy Natural Creamy Peanut Butter, Quaker Rice Cakes - Salt Free. more...
|
Gaining 0.2 kg a Week
|
 Comments
27 Apr 21 by member: HeBrewZ
|
27 Apr 21 by member: valdeeq
|
Hi friends! It’s been a while- I have been so so busy- I finished my school program, got a job, and have been a busy busy girl with my son doing school from home and me transitioning to school myself, to now a job and learning SO MUCH every day! I’ve missed my friends and hope everyone is well!😘
27 Apr 21 by member: PurpleAsh93
|
Welcome back & congrats 👏 👏😊🍀 Keep moving forward you can do it! Stay strong, focused and healthy. 😊🌈🎉🍀👍
27 Apr 21 by member: damablack13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PurpleAsh93's Weight History
|