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so far I've lost ten pounds but I miss regular coffee, I never noticed caffeine until I couldn't have it. my appetite increased but I noticed that if I'm occupied I won't eat at all until my body tells me I'm hungry. my stomach will hurt or I'll feel dizzy. my doctor says i should eat small meals throughout the day but I'm not hungry at work, I'm preoccupied so i don't eat much. the special K bars are great because i can eat it & keep working.
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91.6 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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