Weigh In record (no journal entry) for 27 April 2021
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143.5 kg
Lost so far: 8.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 44.49g | Prot: 25.75g | Carbs: 54.16g.
Lunch: Kirkland Signature Dry Roasted Almonds, Sour Cream, Yellow Sweet Peppers , Inno Specialty Foods Keto Crackers, Cucumber (with Peel) , Cauliflower . Dinner: Taco Salad . more...
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Losing 3.2 kg a Week
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mommagosse's Weight History
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