Weigh In record (no journal entry) for 27 April 2021
|
77.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 67.19g | Prot: 53.32g | Carbs: 213.79g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread. Dinner: McDonald's Triple Thick Milkshake - Chocolate (Small), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|