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expected a yoyo up. not too bad
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 83.67g | Prot: 137.90g | Carbs: 183.92g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Green String Beans, Progresso Traditional Italian-style Wedding Soup, Costco Ciabatta Rolls, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Johnsonville Original Bratwurst. Dinner: Garlic Bread, Panera Bread French Onion Soup (without Cheese & Croutons), Janes Family Foods Pub Style Chicken Fingers, Simply Potatoes Traditional Mashed Potatoes, Frieda's Fingerling Potatoes, Trader Joe's Premium Black Angus Beef Flank Steak. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. more...
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2038 kcal
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Exercise:
Elliptical - 52 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 38 minutes. more...
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Gaining 1.3 kg a Week
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 Comments
Can you even consider that a gain?
Have a Terrific Tuesday Siegels!👍
27 Apr 21 by member: Shrewdness
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Nice positive attitude I like that good job 👍
27 Apr 21 by member: jenny3781
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