Weigh In record (no journal entry) for 27 April 2021
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62.4 kg
Lost so far: 1.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 37.95g | Prot: 62.88g | Carbs: 32.59g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs, Saputo Friulano Cheese. Dinner: Steamed or Boiled Shrimp, Gay Lea Sour Cream 14%, Kirkland Signature Tilapia. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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