Weigh In record (no journal entry) for 27 April 2021
|
98.5 kg
Lost so far: 14.8 kg.
Still to go: 12.8 kg.
Diet followed: 100%.
|
|
1434 kcal
|
Fat: 69.65g | Prot: 63.34g | Carbs: 136.32g.
Dinner: Beef with Cream or White Sauce (Mixture), Mashed Potatoes (Whole Milk and Butter Added). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|