Judyrose1997's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

64.9 kg Lost so far: 46.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

309 kcal

Fat: 33.19g | Prot: 5.14g | Carbs: 3.38g. Breakfast: Aquafina Water (16.9 oz), Now Foods MCT Oil, Yogi Healthy Fasting Tea, Water, Coffee, Whole Foods Market Brazil Nuts. more...

1644 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 0.6 kg a Week

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Judyrose1997's Journal, 26 Apr 21

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Judyrose1997's Weight History