Weigh In record (no journal entry) for 26 April 2021
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 56.88g | Prot: 48.87g | Carbs: 160.17g.
Breakfast: Coffee, No Name Honey, Chobani Oat Milk Plain Extra Creamy. Lunch: Great Value Hot Dog Buns, Oscar Mayer Hot Dog Wieners. Dinner: Pasta with Tomato Sauce and Cheese (Canned), Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: Vanilla Sandwich Cookie. more...
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Gaining 3.2 kg a Week
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Auctioneer Colonel's Weight History
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