Weigh In record (no journal entry) for 26 April 2021
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115.8 kg
Lost so far: 0.8 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 7.20g | Prot: 14.40g | Carbs: 64.80g.
Breakfast: Quaker Instant Oatmeal - Regular. more...
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Losing 2.2 kg a Week
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jasonfahy's Weight History
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