Weigh In record (no journal entry) for 26 April 2021
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132.0 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 82.96g | Prot: 89.89g | Carbs: 83.23g.
Breakfast: Cherry Tomatoes, Selection Bacon, Cracker Barrel Gouda, Fried Egg, Hellmann's 1/2 The Fat Mayonnaise, Andy Boy Romaine Lettuce, Coffee with Milk and Sugar. Lunch: Ham (Whole, Cured, Roasted), Bick's Sauerkraut, Andy Boy Romaine Lettuce, Dijon Mustard. Dinner: Isoflex Chocolate Protein Shake. Snacks/Other: Tangerines (Mandarin Oranges), Bard Valley Coconut Date Rolls, Inka Chips Veggie Chips. more...
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Losing 0.8 kg a Week
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artcgirl's Weight History
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