Weigh In record (no journal entry) for 26 April 2021
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95.6 kg
Lost so far: 1.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 30.58g | Prot: 27.79g | Carbs: 81.15g.
Breakfast: Jif Dark Roast Creamy Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Coffee with Milk, Sugar. Dinner: Kraft Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables, Basmati Rice (Cooked), Italian Sausage. more...
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Gaining 0.4 kg a Week
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Sweetsam2u's Weight History
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