TonyFar's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

112.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: 100%.

View Diet Calendar, 26 April 2021:

1705 kcal

Fat: 21.90g | Prot: 86.10g | Carbs: 223.48g. Breakfast: Havregrøt lettkokte 80g. Lunch: Lunsj jobben. Dinner: Leverpostei 10G, Kaviar 5g, Knekkebrød Husman Wasa, Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Pære 200g, Banan 150g. more...

3111 kcal

Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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TonyFar's Journal, 26 Apr 21

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TonyFar's Weight History