Weigh In record (no journal entry) for 25 April 2021
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113.4 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 105.06g | Prot: 93.15g | Carbs: 103.16g.
Breakfast: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Lunch: Kirkland Signature Milk Chocolate Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Texas Roadhouse Side Salad, Texas Roadhouse Ribeye (16 oz). more...
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Losing 0.7 kg a Week
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