Weigh In record (no journal entry) for 25 April 2021
|
52.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 60.22g | Prot: 81.25g | Carbs: 147.20g.
Breakfast: California Gold Nutrition Very Vanilla Whey Protein Isolate, Expo Fresh Strawberries , Pépites de Chocolat, Farine Blanche, Patate Douce, Banane, Beurre de Cacahuètes, Oeuf. Dinner: Ananas, Soupe avoine foie, Huile d'Olive, Le Grand Pesto, Aubergine, Tomates, Cabillaud, Mozzarella, Datte. Snacks/Other: Marinela Polvorones Shortbread Cookies. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|