Weigh In record (no journal entry) for 24 April 2021
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92.9 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 54.48g | Prot: 61.99g | Carbs: 108.73g.
Lunch: Turkey Sandwich. Dinner: Fish Sandwich with Tartar Sauce . more...
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Gaining 0.4 kg a Week
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bryan77727's Weight History
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