Weigh In record (no journal entry) for 24 April 2021
|
102.9 kg
Lost so far: 7.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 30.91g | Prot: 36.17g | Carbs: 44.88g.
Breakfast: Avocados , Dairyland 1% Cottage Cheese, Coffee with Cream and Sugar. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lukepear81's Weight History
|