| April 2024 |
| Wed 24: |
644 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
54.48g |
|
68.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1316 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
66.75g |
|
97.59g |
|
-
|
-
|
| Sun 7: |
419 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
30.50g |
|
42.57g |
|
-
|
-
|
| Sat 6: |
1059 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
82.38g |
|
74.82g |
|
-
|
-
|
| Thu 4: |
174 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
2.18g |
|
9.30g |
|
-
|
-
|
| Wed 3: |
1863 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
94.48g |
|
232.48g |
|
-
|
-
|
| Mon 1: |
429 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
12.69g |
|
45.97g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
830 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
42.49g |
|
80.30g |
|
2834*
|
 2004
|
| Fri 29: |
2026 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
220.26g |
|
127.47g |
|
2999*
|
973
|
| Thu 28: |
1741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
95.99g |
|
153.80g |
|
2789*
|
1048
|
| August 2022 |
| Fri 26: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
36.37g |
|
36.31g |
|
-
|
-
|
| Thu 25: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
72.10g |
|
120.03g |
|
2826*
|
1384
|
| Wed 24: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
79.77g |
|
125.55g |
|
-
|
-
|
| Tue 23: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
77.11g |
|
111.70g |
|
-
|
-
|
| Mon 22: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
92.81g |
|
85.72g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
43.38g |
|
82.70g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
47.26g |
|
128.43g |
|
-
|
-
|
| Tue 28: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
87.95g |
|
117.12g |
|
-
|
-
|
| Mon 27: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
81.88g |
|
112.21g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
34.26g |
|
40.96g |
|
-
|
-
|
