Weigh In record (no journal entry) for 24 April 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 47.18g | Prot: 49.11g | Carbs: 107.33g.
Lunch: Egg (Whole) , Egg (Whole) . Dinner: Longo's Oriental Blend Mixed Vegetables, Potato, Swiss Steak. Snacks/Other: Subway White Chocolate Macadamia Nut Cookie, Subway White Chocolate Macadamia Nut Cookie. more...
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steady weight
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anamborges's Weight History
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