Weigh In record (no journal entry) for 24 April 2021
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93.7 kg
Lost so far: 9.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.01g | Prot: 69.83g | Carbs: 145.28g.
Breakfast: Coffee with Milk, Yoplait Source Yogurt. Lunch: Bread, Bacon. Dinner: Lemon Cake with Icing, Cooked Brussels Sprouts (Fat Added in Cooking), Sweet Potato Fries, Beef with Gravy (Mixture). Snacks/Other: Yoplait Source Yogurt. more...
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Losing 2.2 kg a Week
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Jackie2nd$'s Weight History
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