3011Sc3's Journal, 23 Apr 21

Day 150: Daily Weight In...(134.8lbs)  Steady Freddy 😜
61.1 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
554 kcal Fat: 33.60g | Prot: 43.06g | Carbs: 24.18g.   Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Oscar Mayer Turkey Bacon (15g), Oscar Mayer Turkey Hot Dogs. Dinner: La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value String Cheese . Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...
steady weight



     
 

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3011Sc3's Weight History


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