yohoyoh's Journal, 24 Apr 21

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Weigh In record (no journal entry) for 24 April 2021

98.1 kg Lost so far: 15.2 kg. Still to go: 12.4 kg. Diet followed: Poorly.

View Diet Calendar, 24 April 2021:

2337 kcal

Fat: 83.76g | Prot: 128.93g | Carbs: 267.56g. Dinner: Kypsennetty Lohi, Potato, Parsakaali (Kypsennetty), Potato, Kypsennetty Lohi. Snacks/Other: Pistaasipähkinät, Fazer Pantteri Mix, Banderos Tortilla Chips, Mannapuuro, Malaco Tvmix Salmiakki. more...

2393 kcal

Exercise: Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 44 minutes. more...

Gaining 0.7 kg a Week

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yohoyoh's Journal, 24 Apr 21

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yohoyoh's Weight History