Weigh In record (no journal entry) for 24 April 2021
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.81g | Prot: 34.03g | Carbs: 39.25g.
Breakfast: Белый Город Молоко 2,5%, Огурец (с Кожурой), Помидоры. Lunch: Ашан Сыр Российский 50%, Fish House Филе из Минтая в Кляре. more...
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Losing 0.7 kg a Week
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