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176.8 @ bedtime
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78.4 kg
Lost so far: 1.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 18.74g | Prot: 30.35g | Carbs: 84.95g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter. Dinner: Natural Selections Baked Honey Ham, Clark Beans with Pork & Molasses, Mashed Potato. more...
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Gaining 1.0 kg a Week
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rosetonelli's Weight History
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