Weigh In record (no journal entry) for 23 April 2021
|
66.0 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 31.43g | Prot: 18.93g | Carbs: 117.71g.
Breakfast: No Name Sourdough English Muffin, Becel Vegan Margarine. Dinner: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Rinag Vegetable Samosa, Chutney. Snacks/Other: Silk True Almond Original, Sugar Cookies (Includes Vanilla) , Sugar Cookies (Includes Vanilla) , Sugar Cookies (Includes Vanilla) . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
methcysts's Weight History
|