Marce0112's Journal, 23 Apr 21

As frustrating as it is... two months of seeing this number. It goes lower but then it goes back again and again. 🤨
59.6 kg Lost so far: 5.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
2033 kcal Fat: 68.04g | Prot: 56.96g | Carbs: 302.55g.   Dinner: Fried Plantain, Beef Jerky , Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Kraft Smooth Light Peanut Butter, Quaker Rice Cakes, Oranges , Royal Nuts Deluxe Cranberry Mix, Tim Hortons Chocolate Chip Muffin, Chamomile Tea. more...
1471 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 1.6 kg a Week

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Marce0112's Weight History


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