UK cats's Journal, 09 Jan 14

UK cats's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 January 2014

73.3 kg Lost so far: 7.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2014:

1071 kcal

Fat: 37.56g | Prot: 90.86g | Carbs: 98.19g. Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Sara Lee Iron Kids Bread, Lettuce, Private Selection Boneless Turkey Breast Roast. Dinner: Green Giant Kitchen Sliced Green Beans, Barber Foods Chicken Cordon Bleu. Snacks/Other: Jif Creamy Peanut Butter, Wal-Mart Gala Apple. more...

2127 kcal

Exercise: Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...

Losing 3.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

UK cats's Weight History

View Complete History

UK cats's Journal, 09 Jan 14

Submit a Comment

UK cats's Weight History