Weigh In record (no journal entry) for 04 February 2011
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95.7 kg
Lost so far: 13.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2011:
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1035 kcal
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Fat: 23.19g | Prot: 25.54g | Carbs: 195.88g.
Breakfast: bread, cranberry raspbarry, milk, Honey Clusters Cereal. Lunch: creamy caesar dressing, cucumber, minestrone, campbells fiesta vegetable, cabbage, unico. Dinner: margarine, vegetable. more...
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2747 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 1 hour, Stretching (yoga) - 10 minutes, Standing - 1 hour, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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daydreamer19852005's Weight History
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