Weigh In record (no journal entry) for 23 April 2021
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116.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 22.00g | Prot: 36.00g | Carbs: 142.00g.
Breakfast: Dairy Pure 2% Milk, General Mills Multi Grain Cheerios. Lunch: Tim Hortons Turkey Bacon Club. Snacks/Other: Oreo Chocolate Candy Bar. more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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