Weigh In record (no journal entry) for 23 April 2021
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82.3 kg
Lost so far: 2.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 37.00g | Prot: 21.75g | Carbs: 166.75g.
Breakfast: California Pizza Kitchen Mountain Dew, Biscuitville Country Fries (Small), Biscuitville Hashbrown, Biscuitville Mini Ham Biscuit . Lunch: California Pizza Kitchen Mountain Dew, Burger King Bacon Cheeseburger. more...
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Losing 1.1 kg a Week
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Shadow411's Weight History
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