Weigh In record (no journal entry) for 22 April 2021
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 53.69g | Prot: 81.28g | Carbs: 162.14g.
Breakfast: Kiri Kiri, Oeuf Poché, Msemen, Patate Douce. Lunch: Carottes, Huile d'Olive, Courgette, Datte, Soupe avoine foie, Pain aux Céréales, Haricots Verts, Viande de Chèvre. Snacks/Other: la Boulangère Fekkas. more...
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Gaining 0.4 kg a Week
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Hanaa1989's Weight History
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