Weigh In record (no journal entry) for 23 April 2021
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64.4 kg
Lost so far: 9.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 52.13g | Prot: 70.55g | Carbs: 49.57g.
Breakfast: Ritter Sport Шоколад Тёмный с Фундуком, Яйцо. Lunch: Миндаль Миндаль. Dinner: Магнит Банан, Магнит Апельсин. Snacks/Other: Простоквашино Творог 5%, Свинина Тушеная. more...
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steady weight
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Ольга Богатова's Weight History
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