Weigh In record (no journal entry) for 22 April 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 34.96g | Prot: 48.21g | Carbs: 206.25g.
Lunch: Apple, Chicken Breast, Flour Tortillas , Flour Tortillas , Fat Free Mayonnaise. Dinner: Subway White Chocolate Macadamia Nut Cookie, Subway White Chocolate Macadamia Nut Cookie, Cooked Green Peas (Fat Not Added in Cooking), White Rice. Snacks/Other: Bananas . more...
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steady weight
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anamborges's Weight History
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