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I started this journey at 298 pounds and I'm so thankful for all of you guys. I wouldn't have been able to make it this far without all of the support, advice, and help from every one of you. I still have a great journey ahead and excited for the future. Thank you, FS!
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96.0 kg
Lost so far: 51.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 25.12g | Prot: 44.60g | Carbs: 125.39g.
Breakfast: Great Value Sweet Potato Fries, Lettuce, Tomatoes, Great Value Deluxe American Cheese, Great Value Fat Free Smoked Turkey Breast, Lewis Bake Shop Healthy Life White Bread. Lunch: Campbell's Condensed Chicken Noodle Soup. Snacks/Other: Great Value Sugar Free Raspberry Low Calorie Gelatin Dessert. more...
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Losing 1.9 kg a Week
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