Weigh In record (no journal entry) for 04 February 2011
|
122.5 kg
Lost so far: 17.7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2011:
|
705 kcal
|
Fat: 3.08g | Prot: 29.26g | Carbs: 140.72g.
Dinner: ministrone, veg. Snacks/Other: Rice krispies, marshmallows, margarine, vanilla, Rice krispies, marshmallows, margarine, vanilla. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magick Mitch's Weight History
|